Counting Calories

Yesterday I started to count my calories. There's a swedish website where you can add your profile and add what you eat from a data base. You can also add your own products. You can also keep track of your exercise etc. I bet there are thousands of website like this out there but I think this is the biggest swedish one.

The reason I started with this yesterday is due to the fact that I didn't lose any weight last week and I was wondering if I might be eating more than what I think. I entered every single thing I ate yesterday and came up with this:

• Daily intake: 1406 calories.


• Daily exercise: 646 calories.

Do you think this is too much, too little?
http://viktklubb.aftonbladet.se