torsdag 27 maj 2010
5 miles on the bike
I woke up early this morning and decided to go for a ride, 5 miles to be exact. Me legs felt like overcooked spaghetti when I came home. I snapped this photo with my mobile. Today I'm going shopping for kettlebells.
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Cool bike. Yeah, the legs feel like pasta for awhile, but that improves quickly. Then, it is an entirely different experience.
SvaraRaderaTell us more about the kettlebells. I've been curious about them.
I like your back mudflap could use one of those here in oregon where it rains a lot.
SvaraRaderagood job on knocking out the ride!
yes curious still about the kettle bells :)
Big Clyde: Thanks! I look forward to that, not having pasta for legs :P
SvaraRaderamidlife_swimmer: It rains a lot over here too, luckally we're going to Cyprus on monday, only for 7 days though.
I've never tried training with kettlebells but it looks very interesting and you don't need a complete gym. I'm taking some classes when I get back from Cyprus, to learn how to use them without hurting myself, lol. It basically looks like a cannon ball with a handle. Check it out here.
http://en.wikipedia.org/wiki/Kettlebell